Saturday, August 28, 2010

Saturday Class

Great Saturday class. We had another new female prospective student come in, this has been happening a lot lately and is a very good sign of a healthy club, and a growing sport. It was a pretty stacked room, high ranking blue belts and up, also a large class in terms of poundage, myself excluded.We continued to work on the pass we've been doing all week, the deep underhook of the leg with the other leg punched through as you plank out and angle your hips to ditch their hook(i swear this makes sense if you've been in class at all last week). Its a good pass, as well as the variations and progressions of it and i think its a great compliment and alternative to our very favorite knee cross pass, especially if you are tired and/or are just feeling smash-y. We are all going to head Champps tonight for the UFC as per usual, should be a good time with a bunch of us heading over. Beer, nachos, and bloodsport...im all over it.

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